

Steven Lemner
- Feb 6, 2022
- 2 min
Stretch for longevity
(Photo: Sa Bom Nim Euisun Choi) Flexibility 유연성 yuyeonseong Stretching the body 스트레칭 seuteuleching Our art offers a full spectrum of...
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Steven Lemner
- Jan 17, 2022
- 3 min
Supporting Kids at home
Supporting Kids Helping them practice at Home to reach their goals. As instructors we want the very best for our students as parents do....
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Steven Lemner
- Jan 8, 2022
- 3 min
Three step sparring objectives.
(Sam Soo Sik Dae Ryun) 삼 단계 대륜 Three step sparring objectives. As with one step sparring, three step sparring looks very unrealistic from...
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